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Pent Y Bon Health

Pent Y Bon Health



Think there is no such thing as a free lunch? On this occasion, you’ll be wrong! October is a month that promotes mental health awareness. To mark the occasion, Pen Y Bont Health is running a competition to WIN for lunch for two at No. 11s Café newly opened premises in Bridgend. 


World Mental Health Day, held every year on the 10th Oct, is the opportunity to raise awareness of mental health issues. It’s the chance to get people who are affected and/or work in the field talking about the issues that some face. It’s also a chance to discuss what can be done to improve the perception of it and people’s attitudes.

Depression and anxiety are the most common forms of mental health problem and between 4-10% are thought to be affected by depression at some point in their lifecycle. Statistics rise even higher (1 in 6 adults) when you consider the other types of mental health issues, people may suffer from such as post-traumatic stress disorders, eating disorders or even obsessive-compulsive disorders.

With this in mind, the chances of this affecting you or someone you know are very high. Did you know the simple act of talking to a friend, can reduce the chance of suffering from mental health problems? Studies show that the simple act of engaging with a friend or family member and discussing a worry or concern you have can help change your outlook and provide a fresh perspective.  They say it’s good to talk  - therefore we can’t think of a better way to indulge than over a spot of lunch provided courtesy of Pen Y Bont Health (who have joined with No.11 to offer this great prize!)

The Prize

The competition prize is lunch for two people at No.11's Cafe, Bridgend, which will include a freshly made baguette or thick cut sandwich of your choice, a selected hot/cold drink and a cake.

How to enter

To enter, like our Facebook/Twitter page and like our competition post for your chance to ***WIN A FREE LUNCH FOR TWO PEOPLE***

Why not share our post with your friends, to give them the chance to enter too and if you would like to let us know why you think you deserve to win – please do!

Terms and conditions

  • The prize must be used by 31st December 2017
  • Prize cannot be exchanged, and no cash alternative will be given
  • Winners will be announced on Tues 31st October 2017, 6pm on Facebook and Twitter and must claim their acknowledge their prize by the 7th Nov 2017, or the prize will be redrawn
  • The winner is selected at random and our decision is final
  • The winner will need to book the lunch directly through No.11 Café (11 Ewenny Road CF313HN Bridgend, 01656 859263)
If you would like to also follow No.11 Cafe on social media you can find them here: Twitter and Facebook
Find us on Twitter here >>>
UPDATE: The winner was Facebook's Helen Hiscock Powner - congratulations Helen, we hope you enjoy your lovely prize. 

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Pen-Y-Bont Health Limited, The Medical Centre, Heol-Yr-Onnen, Pencoed, CF35 5PF | Company No: 09698681

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