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September is the month the world turns gold to show support for childhood cancers.

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It has been a stressful 18 months to say the least and it has left some of us feeling overwhelmed or burnt out. Read our top 5 tips to reduce feeling overwhelmed.

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We have put together a list of things that you can do to help them (and you) get ready to go back to school.

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There is plenty of evidence with Type 2 Diabetes that changes to lifestyle can bring about significant positive changes to the rate and progression of deteriorating symptoms.

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Have you downloaded our patient app? We explain how to use 3 of the most useful features.

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The video sharing app TikTok has become a lockdown sensation. With more children and young adults at home than ever it is naturally that social media users would increase however is this safe?

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Breastfeeding is a skill that can take time to get the hang of. The early days can be challenging but with the right professional help, support from those around you and some sheer determination, many succeed in their breastfeeding journey.

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A return to normal may aggravate summer-time SAD symptoms in some people with the pressures of re-joining society and going out again.

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In Bridgend, Valleys Steps are running online sessions to bring Mindfulness & Stress Management to local people, at home. These online sessions are running throughout August and September and are totally free.

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Every six seconds someone will contact the Samaritans. In ten minutes they can help someone turn their life around. Whether this be via telephone, email, text, face to face or even by letter the Samaritans are always there to listen.

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Bridgend Group Practice

 

Oak Tree Surgery

 

New Surgery Pencoed

 

Pencoed Medical Centre

 

Riversdale Surgery

 

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