In the run up to Halloween we wanted to share with you our top 8 common sense tips to avoid the dangers associated with the holiday so that you can help keep your family safe & avoid a trip to A&E.

If you need inspiration to quit smoking then take a look at our list of 10 ways your health will improve once you quit. It is NEVER TOO LATE to Stop Smoking.

National Fitness Day on the 25th September is a chance to focus on the importance that physical activity has in helping us lead healthier and happier lives. Read our guide to fitness activities around Bridgend

The annual Flu Vaccination is a way of protecting yourself and those around you from catching the flu. Please check to see if you or members of your family are in any of the at risk groups

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In Wales, if you have not recorded your decision (opt in or opt out), then you will be considered to have no objection to becoming a donor. This will also be the legislation in England from spring 2020.

The World Health Organisation has removed the measles-free status from the UK. As many as a quarter of reception class in some areas could be starting school without the full protection that the NHS childhood immunisation programmes offer for free to protect them against Measles, Mumps & Rubella.

At PYB Health we are keen to promote a healthy and active lifestyle to the residents within our community, so to help you get out and about with the children in August we have put together a selection of 50 free activities around Bridgend to add some variety to your days.

Since 2012 thousands of keen riders have hit the roads to celebrate to celebrate everyday cycling. Cycle to Work Day is all about encouraging the community to get on their bikes and have fun.

Bridgend offers such a diverse selection of activities. We’re lucky enough to be by the coast whilst being set in extensive welsh countryside, and just a stone’s throw away from the cities of Swansea and Cardiff, that both offer extensive activities and transport links.