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Most people will probably agree that January is rubbish. The cold weather combined with short days and an extra long wait until payday can make

To encourage you to attend your cervical screening (smear test) PYB Health has put together a list of commonly asked questions with answers about smear

In this article we will look at some different ways to challenge yourself to find the motivation to achieve goals without it feeling like a

During the winter months with shorter days, longer nights and damp wet weather it is important to keep our immune systems working by looking after

At PYB Health we are keen to educate our local community with the facts about alcohol. Our hope is that by understanding more about

In the run up to Halloween we wanted to share with you our top 8 common sense tips to avoid the dangers associated with the

If you need inspiration to quit smoking then take a look at our list of 10 ways your health will improve once you quit. It

National Fitness Day on the 25th September is a chance to focus on the importance that physical activity has in helping us lead healthier and

The annual Flu Vaccination is a way of protecting yourself and those around you from catching the flu.
Please check to see if you or

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In Wales, if you have not recorded your decision (opt in or opt out), then you will be considered to have no objection to becoming

The World Health Organisation has removed the measles-free status from the UK.
As many as a quarter of reception class in some areas could be