News

Bridgend has much to offer for a fun and healthy lifestyle this Easter, so we have put together our top five suggestions for you to

If you’ve accessed Cwm Taf Morgannwg University Health Board’s primary mental health services in the last 12 months, (Cwm Taf Morgannwg Community Health Council –

BAVO is a membership organisation, open to all voluntary and community groups in Bridgend. The membership is free of charge, as BAVO aims to provide

1 in 3 people suffer from poor sleep. Feeling grumpy or having a lack of focus, are some of the many effects unhealthy sleep can

We can often overlook our feet or ignore their niggles and pains. National Feet Week (7th-13th March), takes place every year, to remind us to

This week, February 28th-March 6th, raises awareness on the realities of eating disorders, with Eating Disorder Awareness Week (EDAW). An estimated 1.25 million people with

We speak to Luke and his brother Jack again. Read all about the boys’ plans, and why running is so important for their overall health

February is not only for Valentine’s Day, it is also the awareness month for Raynaud’s. Raynaud’s is an extremely common condition that is predicted to

This Valentine’s Day, go for a romantic walk, have a home cooked healthy meal and swap the chocolates for some extra roses. By doing this

There are multiple workshops being carried out through February for unpaid carers.

Parkrun has been a part of many communities for a long time. It has helped many people gain confidence, get fitter, and socialise within their

Did you know that cervical cancer is the most common cancer in women under the age of 35? Unfortunately, around 160 women in Wales are